Personal Training in Huntsville
One coach, one plan, one hour. The fastest way to learn the floor if you are starting cold or coming back from an injury.
Open Gym in Huntsville, AL
Open Gym Access
Open gym is access to the whole Fitness 300 floor on your own schedule: racks, dumbbells, machines, ergs and the turf lane. It suits members who have their own programme, or who want a third session in a week where two were coached. Most members use it around learning to lift properly.
The problem
What usually goes wrong
Twenty-four-hour access sounds like freedom and turns into three months of the same two machines. Access is only useful if somebody first showed you what to do with the room.
Our approach
How we do it here
Open gym is designed to sit alongside coached sessions rather than replace them. New members start with a coach, learn the floor, and then have the run of it. The class schedule on this site shows when a coach is running a session, and open gym runs around it. The coached work is our conditioning sessions and our race training sessions.
What you get
What open gym includes
Open gym on its own is $97 per 4 weeks. It is also included in group training at $247 per 4 weeks, which opens up all six services.
- Full access to racks, platforms and free weights
- Rowers, ski ergs and air bikes
- Turf lane for sleds and carries
- The full floor, around the class timetable
- Coached sessions available in the same membership
Questions
Open gym in Huntsville, answered
Yes. Open gym is exactly that: the floor without a coach running a
session on it.
We ask new members to do at least one coached session first. It takes
an hour and it is the difference between using the whole floor and using
the two machines you already recognise.
Yes, on both memberships. Open gym on its own is $97 per 4 weeks,
and it is built into group training at $247 per 4 weeks, so a group
member never pays twice for floor access.
Reviews
What members say about open gym
I've been to several gyms in the area, and none compare to the positive energy and community at Fitness 300.
Gary C. · Google review, 2025 Cardio, lifting, and injury prevention all in one.
Easton F. · Google review, 2025
Also at Fitness 300
Other ways to train here
Strength Training in Huntsville
Barbell, dumbbell and machine work with a coach watching your mechanics. Load goes up when your form holds, not before.
Weight Loss Training in Huntsville
Coached sessions built to be repeatable. The plan that works is the one you can still do in month six.
Come in
Visit Fitness 300 in Huntsville
The first week is free and there is no card involved. Pick a time, come ten minutes early, and a coach will take it from there.
Find us
8400 Memorial Pkwy SW, Huntsville, AL 35802
Get directions- (256) 871-9490
- Add your email address
| Day | Class | Starts |
|---|---|---|
| Monday | StrengthMovement | 4:45 PM6:15 PM |
| Tuesday | StrengthFoundationsNew | 4:45 PM6:15 PM |
| Wednesday | StrengthEndurance | 6:00 AM4:45 PM |
| Thursday | Endurance | 4:45 PM |
| Friday | Strength | 6:00 AM |
| Saturday | No class | |
| Sunday | No class | |
Open gym available