Personal Training in Huntsville, AL.
One coach, one plan, one hour. The fastest way to learn the floor if you are starting cold or coming back from an injury.
Read about personal training
Strength and Conditioning Services in Huntsville, AL
Six ways to train here
Fitness 300 offers personal training, strength training, weight loss training, conditioning classes, race training and open gym from one floor in Huntsville. Every one of them is coached, and every one of them scales to the person doing it.
What we do
Pick where to start
Strength Training in Huntsville, AL.
Barbell, dumbbell and machine work with a coach watching your mechanics. Load goes up when your form holds, not before.
Read about strength training
Weight Loss Training in Huntsville, AL.
Coached sessions built to be repeatable. The plan that works is the one you can still do in month six.
Read about weight loss training
Conditioning Classes in Huntsville, AL.
Rowers, ski ergs and air bikes. Short, hard, and finished before you can talk yourself out of it.
Read about conditioning
HYROX & Race Training in Huntsville, AL.
Sled, carry, row and run work for HYROX, DEKA and obstacle races. The stations, and the transitions between them.
Read about race training
Open Gym Access in Huntsville, AL.
The full floor, on your own schedule, around the class timetable. For members who already know what they are doing.
Read about open gym
Who trains here
Who Fitness 300 is for
Fitness 300 trains beginners and competitors in the same room. If you have a goal and you are willing to show up, there is a place for you on this floor.
- Losing weight
- Getting stronger
- Running a marathon
- Racing DEKA
- Chasing a first HYROX
- Starting over at any age
Training for weight loss here builds the habit first and the intensity second, so the work is repeatable rather than punishing.
Barbell, dumbbell and machine work with a coach watching your mechanics before the load goes up.
Conditioning training and strength work that support the mileage you are already putting in on the road.
Sled, ram, row and carry work. Training for a race means drilling the movement set race day asks for, against a clock.
Running paired with the eight functional stations, so the transitions stop being the thing that breaks you.
Our floor runs from teenagers to members in their seventies, and one-to-one coaching is there if you would rather start away from a group.
Come in
Visit Fitness 300 in Huntsville
The first week is free and there is no card involved. Pick a time, come ten minutes early, and a coach will take it from there.
Find us
8400 Memorial Pkwy SW, Huntsville, AL 35802
Get directions- (256) 871-9490
- Add your email address
| Day | Class | Starts |
|---|---|---|
| Monday | StrengthMovement | 4:45 PM6:15 PM |
| Tuesday | StrengthFoundationsNew | 4:45 PM6:15 PM |
| Wednesday | StrengthEndurance | 6:00 AM4:45 PM |
| Thursday | Endurance | 4:45 PM |
| Friday | Strength | 6:00 AM |
| Saturday | No class | |
| Sunday | No class | |
Open gym available